Mental Health and Wellbeing
Dylan Hartley & Simplyhealth – keeping your head in the game
https://www.mindsetmentalhealthmatters.co.uk/mindset-sport-1
https://www.mind.org.uk/information-support/
https://mentalhealth-uk.org/help-and-information/covid-19-and-your-mental-health/
https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
https://www.nhs.uk/conditions/stress-anxiety-depression/
https://mentalhealth.org.uk/coronavirus/staying-at-home
https://www.thesilverline.org.uk/ for free confidential, emotional support for people over 50.
https://www.redcross.org.uk/get-help/get-help-with-loneliness/support-and-resources-for-adults
Young Men’s Mental Health: 0800 58 58 58
Young Person’s Mental Health: 0800 068 4141
Mind: 0300 123 3393