Mental Health and Wellbeing

Dylan Hartley & Simplyhealth – keeping your head in the game

https://www.mindsetmentalhealthmatters.co.uk/mindset-sport-1

https://www.mind.org.uk/information-support/

https://mentalhealth-uk.org/help-and-information/covid-19-and-your-mental-health/

https://youngminds.org.uk/blog/looking-after-your-mental-health-while-self-isolating/

https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/

https://www.nhs.uk/conditions/stress-anxiety-depression/

https://mentalhealth.org.uk/coronavirus/staying-at-home

https://www.ukcoaching.org/resources/topics/diagram-infographic/fifteen-ways-to-improve-coach-well-being

https://www.thesilverline.org.uk/ for free confidential, emotional support for people over 50.

https://www.redcross.org.uk/get-help/get-help-with-loneliness/support-and-resources-for-adults

Young Men’s Mental Health: 0800 58 58 58

Young Person’s Mental Health: 0800 068 4141

Mind: 0300 123 3393

http://thecalmzone.net